---
title: Independent Living for Young Adults
description: Ready for the next step after residential treatment? Cornerstones' apartment program supports young adults with housing, therapy, and life skills coaching in downtown Portland.
image: https://cornerstonesofmaine.com/hubfs/CRN%20featured%20images19.jpg
---

[Go Back Up](https://cornerstonesofmaine.com/young-adult-independent-living#top)

[Skip to Content](https://cornerstonesofmaine.com/young-adult-independent-living#body)

<https://cornerstonesofmaine.com/young-adult-independent-living#body>

[![CRN Logo5](https://cornerstonesofmaine.com/hs-fs/hubfs/CRN%20Logo5.png?width=300&height=67&name=CRN%20Logo5.png "CRN Logo5")](https://cornerstonesofmaine.com/)

Toggle Menu

- [Young Adult Programs](https://cornerstonesofmaine.com/young-adult-residential-transitional-living-programs)
  
  Toggle children for Young Adult Programs
  
   Main Menu (Press to Return) 
  
  \> Young Adult Programs 
  
    - [Residential Treatment](https://cornerstonesofmaine.com/young-adults-residential-treatment)
    - [Transitional Living](https://cornerstonesofmaine.com/young-adults-transitional-living)
      
      Toggle children for Transitional Living
      
       Young Adult Programs (Press to Return) 
      
      \> Transitional Living 
      
          - [Neurodivergent-Affirming](https://cornerstonesofmaine.com/neurodivergent-living-asd-autism)
          - [Independent Living](https://cornerstonesofmaine.com/young-adult-independent-living)
    - [Aftercare](https://cornerstonesofmaine.com/young-adult-aftercare)
- [Young Adult Treatment](https://cornerstonesofmaine.com/young-adult-residential-transitional-living-programs)
  
  Toggle children for Young Adult Treatment
  
   Main Menu (Press to Return) 
  
  \> Young Adult Treatment 
  
    - [Psychotherapy](https://cornerstonesofmaine.com/psychotherapy-young-adults)
    - [Psychiatry](https://cornerstonesofmaine.com/psychiatric-medication-management)
    - [Executive Function Coaching](https://cornerstonesofmaine.com/executive-function-coaching)
    - [Relationship Coaching](https://cornerstonesofmaine.com/relationship-coaching)
    - [Art & Music Therapy](https://cornerstonesofmaine.com/art-music-expressive-therapy-young-adults)
- [About Cornerstones](https://cornerstonesofmaine.com/about-young-adult-treatment-living)
  
  Toggle children for About Cornerstones
  
   Main Menu (Press to Return) 
  
  \> About Cornerstones 
  
    - [About Our Clients](https://cornerstonesofmaine.com/our-clients)
      
      Toggle children for About Our Clients
      
       About Cornerstones (Press to Return) 
      
      \> About Our Clients 
      
          - [Anxiety Treatment](https://cornerstonesofmaine.com/anxiety-treatment-young-adults)
          - [Depression Treatment](https://cornerstonesofmaine.com/depression-treatment-young-adults)
          - [ADHD Treatment](https://cornerstonesofmaine.com/adhd-treatment-young-adults)
          - [OCD Treatment](https://cornerstonesofmaine.com/ocd-treatment-young-adults)
          - [ASD Treatment](https://cornerstonesofmaine.com/asd-young-adult-living)
    - [Young Adult Treatment Homes](https://cornerstonesofmaine.com/young-adult-treatment-homes)
    - [Young Adult Treatment Team](https://cornerstonesofmaine.com/young-adult-treatment-team)
    - [Young Adult Treatment Careers](https://cornerstonesofmaine.com/young-adult-treatment-careers)
- [Admissions](https://cornerstonesofmaine.com/young-adult-residential-transitional-living)
  
  Toggle children for Admissions
  
   Main Menu (Press to Return) 
  
  \> Admissions 
  
    - [Admission Inquiry Form](https://cornerstonesofmaine.com/young-adult-treatment-admissions-inquiry)
    - [FAQs](https://cornerstonesofmaine.com/treatment-transitional-living-faq)
    - [Verify Your Insurance](https://cornerstonesofmaine.com/young-adult-treatment-insurance)
- [Resources](https://cornerstonesofmaine.com/young-adult-treatment-resources)
  
  Toggle children for Resources
  
   Main Menu (Press to Return) 
  
  \> Resources 
  
    - [For Parents](https://cornerstonesofmaine.com/parents-with-young-adults-struggling)
    - [For Young Adults](https://cornerstonesofmaine.com/transitional-living-young-adults)
      
      Toggle children for For Young Adults
      
       Resources (Press to Return) 
      
      \> For Young Adults 
      
          - [Life at Cornerstones](https://cornerstonesofmaine.com/young-adult-treatment-life)
    - [Blogs](https://cornerstonesofmaine.com/blog)
    - [Presentations](https://cornerstonesofmaine.com/young-adult-treatment-presentations)
    - [In The Media](https://cornerstonesofmaine.com/young-adult-treatment-media)

- [Contact Us](https://cornerstonesofmaine.com/contact-young-adult-treatment#contact-form)

![25-CRN-0206-Website105-1](https://cornerstonesofmaine.com/hs-fs/hubfs/25-CRN-0206-Website105-1.png?width=733&height=800&name=25-CRN-0206-Website105-1.png)

## A Supportive Bridge Between Treatment & Independence

#### Designed for Growth. Rooted in Structure.

With a maximum census of 9 young adults of all genders, our Apartment Living Program is a more intimate and community-driven experience. Clients commit to the program in three-month increments, maintaining their momentum while building the confidence and skills needed to thrive on their own.

Participants live in thoughtfully furnished apartments in downtown Portland and attend daily programming at our new Danforth Street office space just a few blocks away.

 

The Same Cornerstones Framework in a New Setting

## What’s Included in the Apartment Living Program

Though clients no longer live with on-site staff, they remain immersed in the full therapeutic model that makes Cornerstones effective.

### Therapy & Clinical Services

Individual Therapy: Twice a week

One in-person session

One virtual session

Family Therapy: Weekly, virtual

Group Therapy: Three times a week, in-office

### Life Skills Coaching

One-on-one Coaching: Weekly, in-person

Daily Individual Check-ins

Intentions Group: Every morning, in-office

Culinary Group: Weekly evening session on Thursdays

In-House Check-In: Once a week with Life Skills staff

 

![25-CRN-0206-Website106-1](https://cornerstonesofmaine.com/hs-fs/hubfs/25-CRN-0206-Website106-1.png?width=733&height=800&name=25-CRN-0206-Website106-1.png)

## Program Schedule

Participants are expected to attend daily in-office programming from 9:00 AM to 11:00 AM, which includes:

- Intentions group
- Check-ins with clinical and life skills staff
- Group therapy sessions

**Staff visit the apartments once per week to complete:**

- Medication counts
- Apartment walkthroughs
- Additional in-person check-ins

## Real-World Living. Real-Time Support.

This next phase of treatment is not just about living on your own—it’s about learning how to do life with structure, accountability, and confidence. The Apartment Living Program gives young adults the freedom to apply what they’ve learned while still being surrounded by therapeutic support and consistent care.

It’s a natural evolution for clients who are ready to test their independence, deepen their self-awareness, and prepare for long-term success outside of treatment.

[Contact Us](https://cornerstonesofmaine.com/contact-young-adult-treatment#contact-form)

![CRN Logo4-1](https://cornerstonesofmaine.com/hs-fs/hubfs/CRN%20Logo4-1.png?width=220&height=135&name=CRN%20Logo4-1.png)

![All Kinds of Therapy](https://cornerstonesofmaine.com/hs-fs/hubfs/allkinds-300x300-1-150x150.webp?width=70&height=70&name=allkinds-300x300-1-150x150.webp) ![NATSAP](https://cornerstonesofmaine.com/hs-fs/hubfs/3-NATSAP-logo-300x300-1-150x150.webp?width=71&height=71&name=3-NATSAP-logo-300x300-1-150x150.webp) ![Safe Zone Project](https://cornerstonesofmaine.com/hs-fs/hubfs/safe-zone-project-logo.png-150x150.webp?width=72&height=72&name=safe-zone-project-logo.png-150x150.webp) ![YATA](https://cornerstonesofmaine.com/hs-fs/hubfs/5d38c2e2e4f440e3ddb75963_yata-logo-blue-150x150.webp?width=77&height=77&name=5d38c2e2e4f440e3ddb75963_yata-logo-blue-150x150.webp) ![CARF Gold Seal](https://cornerstonesofmaine.com/hs-fs/hubfs/CARF_GoldSeal.webp?width=75&height=75&name=CARF_GoldSeal.webp)

<https://www.psychologytoday.com/profile/1448446>

![CIPA](https://cornerstonesofmaine.com/hs-fs/hubfs/CIPA%20Submark%20Dark.png?width=72&name=CIPA%20Submark%20Dark.png)

###### [257 South Street, Biddeford, Maine 04005](https://www.google.com/maps/place/257+South+St,+Biddeford,+ME+04005/data=!4m2!3m1!1s0x4cb2a4e1ad6f7bdd:0x16e256096cc624b7?sa=X&ved=1t:242&ictx=111)   |  [tel:207-274-7340](tel:207-274-7340)[info@cornerstonesofmaine.com](mailto:info@cornerstonesofmaine.com)

###### [207-300-9851](tel:207-274-7340)   |   Fax: [888-395-4451](tel:888-395-4451)

[Privacy Policy](https://cornerstonesofmaine.com/privacy-policy)   |   [Client Rights](https://cornerstonesofmaine.com/summary-of-client-rights)  |  [State of Maine License](https://cornerstonesofmaine.com/hubfs/State%20of%20Maine%20License.pdf)

Cornerstones of Maine is a clinician-owned young adult behavioral health treatment organization serving ages 18-30 in Portland, Maine.

<https://www.facebook.com/Cornerstonesofmaine> <https://www.instagram.com/cornerstonesofmaine/> <https://www.linkedin.com/company/cornerstones-of-maine/>

```json
{
  "@context" : "https://schema.org",
  "@type" : [ "RehabilitationCenter", "LocalBusiness" ],
  "address" : {
    "@type" : "PostalAddress",
    "addressCountry" : "US",
    "addressLocality" : "Biddeford",
    "addressRegion" : "Maine",
    "postalCode" : "04005",
    "streetAddress" : "257 South Street"
  },
  "email" : "info@cornerstonesofmaine.com",
  "geo" : {
    "@type" : "GeoCoordinates",
    "latitude" : "43.49311999139394,",
    "longitude" : "-70.47627961534256"
  },
  "image" : "https://43771374.fs1.hubspotusercontent-na1.net/hubfs/43771374/CRN%20Logo-1.png",
  "logo" : {
    "@type" : "ImageObject",
    "url" : "https://43771374.fs1.hubspotusercontent-na1.net/hubfs/43771374/CRN%20Logo-1.png"
  },
  "medicalSpecialty" : "Behavioral - Mental health",
  "name" : "Cornerstones of Maine",
  "sameAs" : [ "https://www.facebook.com/Cornerstonesofmaine", "https://www.instagram.com/cornerstonesofmaine/", "https://www.linkedin.com/company/cornerstones-of-maine/" ],
  "telephone" : "207-300-9851",
  "url" : "cornerstonesofmaine.com"
}
```