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Young Adult Residential Treatment Center in Portland, Maine

Foundation Stone:

Young Adult Residential Treatment Center in Portland, Maine

Short-Term Mental Health Stabilization

Sometimes, young adults in crisis need more care than they can get at home. That doesn't necessarily mean they need to undergo an inpatient hospital experience. Cornerstones of Maine founded our short-term residential treatment center to provide our unique mix of clinical excellence and community to young adults in crisis. Whether struggling with depression, anxiety, mild to moderate substance use or another negative coping mechanism, young adults can take the first step to “un-stuck” at Foundation Stone.

 

Young Adults Looking for a Way Forward

Who Comes to Foundation Stone?

Young Adults Looking for a Way Forward

Talk to our team, and you'll hear stories about the different young adults who've found their way to our Portland program:

  • College students overwhelmed by anxiety who've had to take medical leave
  • Young adults with persistent depression that's keeping them isolated
  • People in their 20s struggling with focus, organization, and following through (often those with ADHD and executive function challenges)
  • Young adults struggling with feelings of hopelessness, helplessness, or lack of motivation
  • Young men and women dealing with past trauma that's blocking their ability to move forward
  • Individuals who've tried outpatient therapy but need something more intensive
  • Young adults stepping down from hospital stays who aren't ready to go directly home

There's no "typical" Foundation Stone client, but many share that feeling of being stuck, with traditional approaches falling short. Our 24/7 supportive environment bridges the gap between weekly therapy sessions and hospital-level care. Most clients stay between 30-90 days, giving them time to stabilize and develop a real plan for moving forward. That may include continuing on within our program, or going somewhere else.

What Happens During Short-Term Residential Treatment?

Daily life at Foundation Stone balances structure with flexibility—a rhythm that provides the security many young adults need to begin the process of healing. Treatment plans are unique to each client, but may include:

Assessments that help identify underlying challenges that may have been missed before
One-on-one therapy with clinicians who specialize in young adult issues
Small group sessions with peers facing the same issues
Family work that brings parents and young adults together to rebuild
Regular meetings with psychiatric providers who take the time to really listen
Using CBT strategies to help untangle the thought patterns behind anxiety and depression
DBT skills training to learn tools for handling emotional storms
Executive function coaching on managing time, organization, and follow-through
Motivational approaches that help reconnect young adults with their own reasons for wanting change
Practical approaches to mindfulness
Rebuilding healthy sleep patterns
Getting outdoors in Portland's beautiful natural spaces – from beach walks to forest hikes

Our Team:

Experience That Matters

Founded by Drs. Jacob Gelles and Joshua Altschule, the entire Cornerstones of Maine programs reflect their decades of experience working with young adults who are capable but struggling. At Foundation Stone, they have built an entire team of dedicated professionals who've chosen to specialize in young adult mental health. 

Taking That First Step

If you're a young adult feeling overwhelmed, or you're worried about someone in your life who's struggling, reaching out could be that crucial first move toward change. Every journey to recovery starts with a single move — let this be yours.